The Supercharged Hormone Diet: Book Release

This past week the second Hormone Diet book "The Supercharged Hormone Diet" was released! Author and Canadian Nautropathic doctor Dr. Natasha Turner is an expert in hormone balance. I own the first Hormone Diet book and despite the title it is more of a life style change then a quick fix to loose weight. Dr. Turner teaches us that if our hormones are not in balance you cannot loose those unwanted pounds so the books focus is on identifying unbalanced hormones and what you can do to achieve balance. In January I was fortunate to meet Dr. Turner :D I even asked her about my prolactinoma and she suggested chaste berry, which is a natural why to help decrease excess prolactin. I didn't use the chaste berry at that time but I now have the knowledge to use it in the future if suitable.

Dr. Natasha Turner suffered thyroid and other hormone imbalances from POCS (polycystic ovarian syndrome). Through natural means she is now balanced and looking beautiful!

I am really excited to read this book, and if you are interested and what more information check out the Hormone Diet website there is great information and even a health blog with healthy recipes.

Dr. Turner signed my book! "Dear Angela, wishing you perfect balance". Thanks Dr. Turner!